Phantom Lake Bath & Tennis Club

• 2026 Member Registration NOW OPEN

• Swim lesson registration NOW OPEN

• Swim, Dive and Water Polo Team registrations are NOW OPEN!

• Swim Team Fee: $255 (register before 3/1 and pay $239)

• Dive Team Fee: $200 (register before 6/1 and pay $189)

• Water Polo Fee: $128 ( register before 6/1 and pay  $119)

  Register for Swim Team before 3/1 for 2025 pricing

• Upcoming Spring Off-Season Swim Clinics 

About the Clinics

Each 90-minute clinic is designed to sharpen skills and build confidence:

• Dryland Warm-Up (15 min): Injury-prevention mobility and activation.

• Mindset Session (10 min): Mental prep, race strategy, and confidence-building.

• In-Water Training (60 min): Targeted technique drills and progression work.

• Wrap-Up & Feedback (5 min): Personalized tips and Q&A.

These clinics help swimmers:

• Perfect starts, strokes, and turns with hands-on coaching.

• Boost speed and efficiency using elite-level drills.

• Maintain conditioning and team spirit through the off-season.

Notes:

The pool is heated to 82 °F and may not be suitable for very young swimmers, regardless of ability.

Depending on interest & signups, we might combine the 10U and 12U sessions and schedule further monthly clinics with focus on specific skills.

Questions? Email jen@phantomlakeclub.org.